ADHD COACH UK

Helping You To Find
More Positivity With your
ADHD

Are you looking for support to understand and live life more positively with ADHD?

It could be that you are coping on the outside - from the perspective of other people. But inside, behind the mask, you are facing possible burnout?

A lot of people with ADHD have perfected the art of appearing neurotypical - but their neurodivergent inner selves are permanently exhausted...

As Someone Who Is Neurodivergent Myself, I Will Support You With Genuine Understanding

I can resonate with your struggles with ADHD - as I know too well myself exactly how you feel.

ADHD is unique to a persons own individual mind, body and brain. That is why I won't advise you how to manage your diversity. Instead, I will listen and learn with you: How YOU will learn and grow with ADHD.

ADHD Mentoring:
Holistic | Wellness | Balanced | Outlook

My approach is to look at what issues confront you, from a holistic point of view. Often it will be a case of recognising what you are already doing to support yourself that works - and building from there. But if you do happen to feel more burnt out, then sometimes it might be necessary to 'reset' failed methods of approach. In essence, we are all at different points on our journey - so reflecting on this unique position is a very different process for each person I support.

How I Work and What our Sessions Look Like

I support persons via video call, from my private dedicated room. I've found this gives maximum flexibility and convenience for persons I support. Even persons who initially were seeking 'in person' support found that video call is just as effective. All I ask is that you have a private space yourself for our sessions.

Get In Touch To Discuss

Please use the form below to contact me. If you can provide some details of what you are looking for in terms of support, that would be helpful. Thank you!